Weight Maintenance
Do you strive to look your physical best?
Do you want to realize the potential in your body? The LCHF lifestyle will help you get to your ideal weight.
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Healthy Lifestyle
We all strive for health, and to live a healthy
lifestyle, but do we know what that actually
means, and how to do it?
Let's learn about healthy living according
to LCHF.
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Diabetes
Although Diabetes Type 2 is among the easiest health
conditions to control and cure every third person in the
Western world may get it!
The LCHF life style allows for controlling diabetes,
minimizing or eliminating its effects and even prevents
its onset.
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These days, diabetes is a most common illness that touches us all in one way or another. According to statistics, every third person in the Western world may get it! There is hardly a family where …
Food is with us everywhere; we are bombarded by food stores and supermarkets of every stripe, restaurant deals, TV cooking shows, and inexhaustible sources of recipes. Social networks are flooded…
We all want to live a healthy life. We all want to be energized, healthy and trim. We want to feel that our bodies are working with us and for our benefit, not holding us back or preventing us from functioning.
My name is Dina, and I’m an LCHF (Low Carb High/Healthy Fat) nutritionist. I am happy and excited to tell you about LCHF and how it helps people reach their optimal health!